Want to enjoy delicious chicken wings at home? These deliciously messy wings are oven baked so they're a tad bit healthier than the fried wings you get at most restaurants, and they are SO much better tasting.
Ingredients:
- 16 Chicken Wings and/or Drummettes
- 1/2 Cup Barbeque Sauce
- 1/4 Cup Honey
- 2 Tbs Soy Sauce
- Onion Powder
- Garlic Powder
Directions:
- Preheat the oven to 400 degrees F.
- If you're looking for a lower-fat option, first skin the chicken and remove the excess fat. Or if you like the skin (like I do!) go ahead on to step three.
- Line a baking pan with tin foil, lightly spray with cooking oil, and place the chicken in the pan. Lightly season with onion and garlic powder.
- Cook for 25 minutes, take out, and flip each piece over. Lightly season this side with onion and garlic powder.
- Put back in the oven and cook for another 25 minutes.
- Prepare a second cookie sheet or baking dish, by lining it with tin foil and spraying with cooking oil.
- Mix all of the barbeque sauce, honey and soy sauce, in a small bowl.
- Using tongs, carefully dip each wing into the sauce a few times, and lay on the newly prepared cookie sheet.
- Pour remaining sauce over the wings, making sure each wing gets a fresh coat.
- Bake for 10 minutes, remove and flip each wing again with tongs, making sure you cover them again with sauce.
- Bake for 10 more minutes, and once again rotate the wings. The sauce will be a tad thicker this time, so it will really start to stick.
- Pop them back in the oven for just 5-10 more minutes, depending how done you like them, and give them one more lap around the gooey sauce before putting them on your serving dish.
- Prepare to have wet naps or plenty of napkins on hand. These wings are awesome but they are messy!